Self-Care Essentials Registration

Self-Care Essentials Registration

FOR IMMEDIATE RELEASE

September 11, 2024

Caregivers Prioritize Yourself Without Guilt

By Betsy Seybolt

Accomac, VA.  September 11, 2024.  “I learned the importance of prioritizing my self and my self-care the hard way after I went through one of the most difficult times in my life. I was feeling depressed, exhausted, and discouraged.  After I made a big mindset shift and completed a life changing personal development program, I began doing the work.  I improved my habits, got back into shape, and I began a morning routine to set myself up for the day,” according to Betsy Seybolt, Mindset and Motivational Coach.

Betsy will be offering a new online course that begins on September 30.  It is called Self-Care Essentials.  In this 8-week online course, you’ll learn how to put yourself first without guilt, beat procrastination, and show up as your true authentic self.  It will help you prioritize YOU with joy and calm confidence.

This is for the caregiver who is always nurturing and supporting others like children, aging parents, or other loved ones but who constantly prioritizes the needs of others at the expense of her own mental, emotional, or physical health.  It’s also for the caring woman who pours herself out for everyone else but often feels under-appreciated and overlooked. If you are at a crossroads in life and ready to start taking intentional steps toward health and the things that make you come alive, this might give you the momentum you need to move forward.

Registration will occur from September 23-26.  Visit betsyseybolt.com/self-care-essentials to find out more and to register.  Contact Betsy Seybolt at betsy@betsyseybolt.com if you have any questions.  Connect with Betsy and other like-minded women on Facebook and Instagram - @coachbetsyseybolt.

“Self-Care Essentials is my cornerstone program. It is the culmination of everything I’ve learned over the last 25 years. My goal was to create a transformational, yet easy-to-use self-care program,” said Betsy Seybolt.  Are you excited about finally prioritizing yourself and your care and creating a life where you thrive with renewed energy and joy?

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CONTACT INFO

Betsy Seybolt

Shore Integrative Wellness

22639 Center Parkway

617-275-6998

betsy@betsyseybolt.com